You might be in the right place if you experience:
Chronic bloating
Digestive discomfort
Fatigue
Irregular/missing menstrual cycles
PMS symptoms
The feeling that something is “off” in your body
Or maybe you just want more information on how you can better support your body’s needs
If you’ve tried changing your diet, supplements, or routines with little lasting relief, it’s not because you’re doing something wrong—it may be because your body needs a more personalized approach.
You’re in the right place.
A personalized 1:1 approach to healing your gut, hormones, and energy.
It’s easier to support and work with our body when we have a clearer picture of what is going on inside. With the help of at home labs sent directly to your door, we can get a glimpse into imbalances in digestion, detoxification, hormones, metabolism, and stress response—so we’re not guessing.
Lab Support
With a focus on the Hypothalamus-Pituitary-Axes - We take a look at cortisol, circadian rhythm, DHEA, the main sex hormones, & immune/gut function.
Stress & Hormones
176 reactivities tested. Even the most nutritious food in the world may not be optimal for you right now.
Food Sensitivites
Mucosal Barrier Health
Insight into your mucosal barrier health. Looking at nutrient assimilation, immune system, nutrient absorption, as well as liver and detoxification capacity.
A picture of digestion and detoxification capacity, as well as oxidative stress utilizing markers such as indican, urinary bile acids, and 8-OHDG.
Metabolic Wellness
A deep dive to assess pathology, dysbiosis, overgrowth, and infestation. Looking into potential for yeast, bacteria, parasites, fungi, and H. Pylori.
GI & Pathogens
My approach focuses on why the body is adapting the way it is.
My goals are:
Identify healing opportunities for your whole body, rather than manage symptoms
Use functional lab testing to assess imbalances
Support digestion, hormones, metabolism, and stress response
Work with the body’s natural ability to heal
Common symptoms like bloating, fatigue, and hormonal imbalance are not random or something to ignore. When we understand what the body is responding to, healing becomes possible.
As a Functional Diagnostic Nutrition® Practitioner
As an Integrative Holistic Health Coach
Health is about more than food. It’s every moment of the day.
I choose to highlight:
Compassion over perfection
Sustainable lifestyle change over quick fixes
Honoring stress, relationships, rest, and daily habits
Meeting each person where they are
Healing happens when we feel supported, not pressured. Food matters—but so does joy, rest, and how safe the body feels in everyday life.
I combine data and compassion, structure and flexibility, with science and lifestyle—creating an approach that is supportive, realistic, and tailored to you.